Testimonials

"Making small changes to my diet wasn't at all an upheaval or felt anything like a diet!!"

"It was after a holiday in Italy that I decided to seek some nutritional help. I had put on weight gradually in the last two years and I wanted to do something about it, but more desperately I wanted to stop being so consumed by what I eat and mentally beat myself up for making the 'wrong' choices."

I can't put my finger on what did it but since my first session in January I was instantly more relaxed about food. The combination of taking the time out of my busy life to address something that was troubling me and the relaxed and understanding manner at dna meant making small changes to my diet wasn't at all an upheaval or felt anything like a diet!!"

"The most important lesson I have learnt with dna is to be conscious of the food choices I am making. I work in an office where chocolates and cakes are in abundance, but I have learnt to ask myself whether they will provide my body with anything and if I do really want them. An effect of this is that I no longer berate myself for eating the occasional carrot cake or chocolate fondant, because I have made the conscious decision to have it and enjoy it!

"As Edyta always reminded me, her advice is for life and although I can already see results (but will not be weighing myself!!) I know there will be times it may all fall apart, but if/when it does I know that dna is a call away."

"Thanks - it truly has been invaluable."

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